The Yogah is dedicated to spreading the benefits of yoga, emphasized by the teachings of B.K.S Iyengar.

Samjulien in Urdhva Namaskarasana

Current Schedule

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Yoga Heights DC-Georgia Ave

3506 Georgia Ave NW, Washington, D.C 20010

Disclaimer

Descriptions on this site give a more accurate representation of class expectations.

Tuesdays 6:45pm
Level 2		Thursdays 6:45pm
Level 1

-About Samjulien

In 2018, Samjulien began doing yoga and immediately pursued a 200hr Teaching Cert from Yoga Heights DC studio. During this time Iyengar Yoga was introduced throughthe books “Light on life” and “Light on Yoga”, both of which are written by B.K.S Iyengar. Nearing the end of teacher training a google search was made, uncovering Unity Woods Yoga Center which played a pivotal role in continuing the yoga journey. After months of taking classes and attending lectures an apprenticeship was offered from world renown Senior Iyengar Teacher, John Schumacher. With John’s guidance the time arrived to attempt Iyengar Yoga’s introductory cert and fortunately it was acquired in January 2023. This leads to present day where Samjulien is offering classes public and private throughout the DMV area.

FOR HIRE

private teaching offerings

To be enchanted by the art of yoga and neglect its philosophy can be genuine. Here’s a community dedicated to increasing their intelligence through yogic literature.
@nivineyoga

As a side project Samjulien began designing and crafting “Pune shorts” for vibrant spirits.

The Yogah House Shorts

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What is Iyengar Yoga
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Astanga Yoga
Ok, so, there’s this thing called Astanga yoga, it translates to the Eight Limb path.  A guy named Patanjali wrote about it in his book The Yoga Sutras.  Patanjali’s entire second Pada (chapter) is pretty much dedicated to Astanga yoga.  The Eight Limb path is for those who require a more active approach towards the self.  Similar to the “citta-vrttis”, in this action based approach there are impediments known as Klesas.  For the time being, …