Schedule

As my student base grows more classes will be added to the schedule.

Monday	Tuesday	Wednesday	Thursday	Friday
6pm-7:15pm Level 1			7pm-8:30pm Level 2

Level 1

Beginner friendly classes. Students can expect to go over basic movements instanding and sitting poses. Perfect for those with injuries or want a novice approach.

Level 2

People with a strong yoga foundation who are seeking to expand will benefit in level 2. These classes are for becoming well established in Iyengar Yoga. Expect to be aware of Sanskrit terminology. Regular performance of inversions Salamba Sirsasana (headstand) and Salamba Sarvangasana (shoulder stand) will be conducted.

Series Descriptions

Level 1

Yoga Space

4206 Gallatin St Hyattsville, MD 20781

Mondays 6:00pm-7:15pm
September 14, 2026 thru November 2, 2026

Continuing to cool off with forward bends as the summer comes to an end. The addition of twist will prepare the spine and body for what’s to come.

Level 2

Revolving Location in NW DC

Thursdays 7:00pm-8:30pm
September 10, 2026 thru October 29, 2026

A more challenging experience, with intent to ease and cool off the mind. Combining inversions and twist, expect to find a deep relationship with twist.

House Shorts

Pune inspired yoga shorts perfect for yoga, lounging and being stylish. Handcrafted by Samjulien.

Coming soon

Blog

What is Iyengar Yoga

The general goal for most yogis is to be close to the self (soul) which is an extraordinary task to pursue. Through Jnana (Study), Karma (karma), and Bhakti (devotion) one embarks on this path. Iyengar yoga attempts to utilize these aspects of yoga in a practical way. Daily practice is a very fundamental characteristic of the Iyengar method, which includes Asana (posture), Pranayama (breathe control), and study of yogic media. To facilitate this, Mr. …

Astanga Yoga

Ok, so, there’s this thing called Astanga yoga, it translates to the Eight Limb path. A guy named Patanjali wrote about it in his book The Yoga Sutras. Patanjali’s entire second Pada (chapter) is pretty much dedicated to Astanga yoga. The Eight Limb path is for those who require a more active approach towards the self. Similar to the “citta-vrttis”, in this action based approach there are impediments known as Klesas. For the time being, …

Contact

Samjulien@me.com

202-830-5509