Category: Class Descriptions

Revolving Locations

A few of the students who consistently attend classes have graciously offered to us their personal space to host practice. This ranges from living rooms, apartment gyms, backyards and parks. With the weather warming up we intend to do more outdoor sessions. The location for practice will be given at least two days before the […]

Intro to Iyengar Yoga class

Beginner students are those who have less than two years experience doing yoga in any capacity.  Individuals with apprehension towards inversions or who cannot maintain inversions with comfortably.  The beginner yoga class establishes the framework for those who have doubt with their familiarity with yoga.  People who are completely new or have less than 2-3 […]