Spring is on the horizon and it’s time to prepare for the summer. By building strength and flexibility through arm balances and core work. This 12 week series is intended for people who want to continue advancing in their yoga practice. Fundamentals are pivotal and an important aspect of Iyengar Yoga is being deliberate. Those who frequent Power Flow Vinyasa or Rocket Yoga classes can benefit tremendously from this series. Look forward to working on jumping from Dog pose and Inversions the cornerstone of Iyengar Yoga. Many more poses will be explored as we head into the warmer months. Time to spring and bloom stronger.